Is Crunch California Sushi Roll (Available 11:00 am - 7:00 pm) Gluten Free?

Ingredients

Rice, Kanikama, Cucumber, Avocado, Spicy Mayo, Sushi Sauce, Fried Onion, Sushi Seasoning, Roasted Seaweed, Sesame Seeds *Kanikama: Fish Protein (Threadfin Bream and/or Pollock), Water, Modified Tapioca Starch, Wheat Starch, Contains 2% or Less of the Following: Sugar, Salt, Crab Extract, Konjac Flour, Crab Flavor, Sweet Flavoring (Tapioca Syrup, Lactic Acid, Acetic Acid, Yeast Extract, Caramel Color), Monosodium Glutamate, Egg Whole, Carmine and Paprika Color, Sodium Polyphosphate *Sushi Seasoning: High Fructose Corn Syrup, Rice Vinegar, Water, Salt, Monosodium Glutamate, Lemon Juice Concentrate, Caramel Color. *Sushi Sauce: High Fructose Corn Syrup, Water, Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt) Corn Syrup, Salt, Modified Corn Starch, Vinegar, Caramel Color, Sodium Benzoate: Less Than 1/10 of 1% as A Preservative, Xanthan Gum) *Spicy Mayo: Mayonnaise (Water, High Fructose Corn Syrup, Soybean Oil, Distilled Vinegar, Modified-food Starch, Salt, Egg Yolks, Contains Less Than 2% Spice, Paprika, Calcium Disodium EDTA Added To Protect Flavor), Sugar, Red Chili Puree (Red Jalapeno Peppers, Citric Acid), Water, Seasoning (Roasted Sesame Seeds, Sugar, Dried Roasted Seaweed, Salt, Hydrolyzed Soy Protein), Salt, Cayenne Pepper, Garlic Puree (Garlic, Citric Acid), Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Citric Acid. *Fried Onion: Onion, Vegetable Oil, Wheat Flour, Salt, Roasted Seaweed, Spices. White Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame (Contains Phenylalanine), Citric Acid, Malic Acid, Potassium Sorbate as Preservative. Wasabi: Horseradish, Corn Flour, Mustard, Ascorbic Acid (Vitamin C), Artificial Flavor, Artificial Color (Fd&C Yellow #5, Fd&C Blue #1) Soy Sauce

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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