Crunch Munch Mix

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Diet Compatibility

Alpha-Gal Friendly

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

GERD Friendly

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Gluten Free

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Oat Free

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Soy Free

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Vegan

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Glutinous Rice, Soya Sauce (Soybeans, Wheat, Salt, Water), Corn Masa, Flax Seeds, Banana Chips, Enriched Wheat Flour, Malted Barley Flour, Salt, Sesame Seeds, Bulgur Wheat, Sugar, Corn Syrup, Modified Tapioca Starch, Seaweed, Canola, Soybean Oil, Coconut Oil, Yeast, Sodium Bicarbonate, Ammonium Bicarbonate, Chilli, Oleoresin Paprika, Natural Colours (Beet Powder & Turmeric), Natural Banana Flavour

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Combine as many as you need

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