This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Crunch Munch Mix Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Glutinous Rice, Soya Sauce (Soybeans, Wheat, Salt, Water), Corn Masa, Flax Seeds, Banana Chips, Enriched Wheat Flour, Malted Barley Flour, Salt, Sesame Seeds, Bulgur Wheat, Sugar, Corn Syrup, Modified Tapioca Starch, Seaweed, Canola, Soybean Oil, Coconut Oil, Yeast, Sodium Bicarbonate, Ammonium Bicarbonate, Chilli, Oleoresin Paprika, Natural Colours (Beet Powder & Turmeric), Natural Banana Flavour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Crunch Munch Mix is available at 1 retailer

Fortinos

About this product

Snack · Dried

Flavor
SavorySaltySweetSpicy
Texture
CrunchyDry
Commonly used for
SnackingTopping
Vegetarian? Crunch Munch Mix | Spoonful