Is Crunch 'N Munch Caramel Popcorn With Peanuts GERD Friendly?
Description
Sweet-and-salty flavor contrast pairs with a combination of crisp and slightly chewy textures, plus occasional firmer bites from embedded pieces. Commonly enjoyed as a casual snack, during movie nights, or shared at gatherings. Reviewers often praise the overall taste and crunch but sometimes report stickiness, hard bits, or uneven coating.
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Why it's not GERD friendly
- citric acid
- soybean oil, soy lecithin, salt, sodium bicarbonate, citric acid, tbhq
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-and-salty flavor contrast pairs with a combination of crisp and slightly chewy textures, plus occasional firmer bites from embedded pieces. Commonly enjoyed as a casual snack, during movie nights, or shared at gatherings. Reviewers often praise the overall taste and crunch but sometimes report stickiness, hard bits, or uneven coating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Sugar, Popcorn, Peanuts, Butter, Canola Oil, Less than 2% of: Soybean Oil, Soy Lecithin, Salt, Sodium Bicarbonate, Citric Acid and TBHQ (for freshness). CONTAINS: MILK, PEANUTS, SOY. MAY CONTAIN: TREE NUTS (ALMONDS, CASHEWS, PECANS, WALNUTS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Crunch 'N Munch Caramel Popcorn With Peanuts is available at 3 retailers
About this product
Snack · Pouch