Is Crunch Pak Spongebob Squarepants Apple Slices, Cheese and Chocolate Pretzels Snackers, Apple Slices, Cheese and Chocolate Pretzels GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • cheese culture
  • low moisture part skim mozzarella string cheese bites
  • cocoa butter
  • unsweetened chocolate
  • dark chocolate
  • dark chocolate pretzels
  • pasteurized milk
  • whole milk powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cheese culture
low moisture part skim mozzarella string cheese bites
cocoa butter

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Ingredients

APPLES, CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR), DARK CHOCOLATE PRETZELS (DARK CHOCOLATE(SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN (AS AN EMULSIFIER), SALT, NATURAL FLAVOR, MICRO MINI PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B-1 RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL), LOW MOISTURE PART SKIM MOZZARELLA STRING CHEESE BITES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Crunch Pak Spongebob Squarepants Apple Slices, Cheese and Chocolate Pretzels Snackers, Apple Slices, Cheese and Chocolate Pretzels is available at 1 retailer

Walmart

About this product

Snack · Slice, Piece, Pouch

Flavor
SweetSaltyFruityChocolatey
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
GERD Friendly? Crunch Pak Spongebob Squarepants Apple Slices, Cheese and Chocolate Pretzels Snackers, Apple Slices, Cheese and Chocolate Pretzels | Spoonful