No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is CRUNCH PROTEIN BAR, CHOCOLATE, CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

PREMIER PROTEIN CRISP BAR PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), SUGAR, POLYDEXTROSE, GLYCERINE, PALM KERNEL OIL, MALTITOL SYRUP, INULIN, COCOA POWDER (PROCESSED WITH ALKALI), CORN SYRUP, TAPIOCA STARCH, COCOA POWDER, CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT DRY MILK, NATURAL FLAVORS, WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, GUAR GUM, SUCRALOSE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CRUNCH PROTEIN BAR, CHOCOLATE, CARAMEL | Spoonful