Is Crunch Wrap Supreme Cravings Kit Prepared Gluten Free?

Ingredients

Tortilla (bleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, corn syrup solids, vegetable shortening [interesterified and hydrogenated soybean oil, glycerine, contains 2% or less of: salt, leavening {sodium bicarbonate, sodium aluminum phosphate}, calcium propionate {preservative}, potassium sorbate {preservative}, fumaric acid, l-cysteine], cheese sauce mix [cheddar cheese {milk, cheese culture, salt, enzymes}, canola oil, whey protein concentrate, milk protein concentrate, milk, sodium phosphate, contains less than 2% of: salt, lactic acid, sodium alginate, sorbic acid as a preservative, milk fat, oleoresin paprika {color}, cheese culture, annatto extract {color}], maltodextrin, whey, cheese culture, shell (yellow corn treated with lime), modified corn starch, corn oil, soybean oil, less than 2% of: salt, onion, garlic, chili peppers, maltodextrin, spice, monosodium glutamate, sugar, contains less than 2% of: silicon dioxide as an anticaking agent, natural flavor, yeast extract, soybean oil, malic acid), dried

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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