Is Crunchmaster Artisan Four Cheese Rice Crackers GERD Friendly?

Description
Savory, tangy umami notes combine with a light, crisp crunch for a snackable cracker enjoyed plain or with dips; consumers often praise consistent crispness and bold flavor while noting occasional intensity, making it common at gatherings, lunchboxes, or paired with spreads for casual snacking, entertaining, or on the go occasions.
Why it's not GERD friendly
- citric acid
- parmesan cheese
- romano cheese
- cheddar cheese
- mozzarella cheese
- cream
- sour cream powder
- flour cheese seasoning
- milk
- milk cultures
- cultured milk
- non-fat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, tangy umami notes combine with a light, crisp crunch for a snackable cracker enjoyed plain or with dips; consumers often praise consistent crispness and bold flavor while noting occasional intensity, making it common at gatherings, lunchboxes, or paired with spreads for casual snacking, entertaining, or on the go occasions.
Ingredients
Rice Flour, Flour Cheese Seasoning* (whey Powder, Salt, Maltodextrin, Whey, Whey Protein Concentrate, Sour Cream Powder (cream, Non-fat Dry Milk, Cultures), Cheddar Cheese (cultured Milk, Salt, Enzymes), Skim Milk Powder, Yeast Extract, Buttermilk Powder, Mozzarella Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Natural Flavoring, Citric Acid, Romano Cheese (milk Cultures, Salt, Enzymes), Onion Powder, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Annatto (color), Spice And Coloring (contains Turmeric), Safflower Oil. *adds A Trivial Amount Of Cholesterol. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 17 ingredients that contain dairy.
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Where to buy
Crunchmaster Artisan Four Cheese Rice Crackers is available at 1 retailer
About this product
Cracker · Cracker


