Is Crunchmaster Avocado Toast Chili Lime Vegetarian?
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Ingredients
RICE FLOUR, POTATO STARCH, CHILI LIME SEASONING (SALT, MALTODEXTRIN, SPICES [CHILE PEPPER, RED PEPPER]), SUGAR, CITRIC ACID, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE SOLIDS, LIME OIL), YEAST EXTRACT, ONION POWDER, GARLIC POWDER, CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA (COLOR), SUNFLOWER OIL, AVOCADO OIL*, AVOCADO POWDER (AVOCADO, MALTODEXTRIN, MODIFIED POTATO STARCH, CITRIC ACID, ASCORBIC ACID [TO PRESERVE FRESHNESS], TOCOPHEROLS [TO PRESERVE FRESHNESS]), SPINACH POWDER (COLOR), DRIED ONION, POPPY SEEDS, ROLLED OATS, SESAME SEEDS, GARLIC POWDER, FLAX SEEDS, MILLET, NATURAL FLAVOR. *ADDS A SMALL AMOUNT OF SATURATED FAT. CONTAINS: SESAME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.