Is Crunchmaster Avocado Toast Salt and Pepper Vegan?

Ingredients

RICE FLOUR, POTATO STARCH, AVOCADO SALT & PEPPER SEASONING (SEA SALT, TAPIOCA MALTODEXTRIN, CANE SUGAR, TAPIOCA STARCH, AVOCADO POWDER, AVOCADO, MALTODEXTRIN, MODIFIED POTATO STARCH, CITRIC ACID, ASCORBIC ACID (TO PRESERVE FRESHNESS), TOCOPHEROLS (TO PRESERVE FRESHNESS), BLACK PEPPER, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORS, WHITE PEPPER), AVOCADO OIL, AVOCADO POWDER (AVOCADO, MALTODEXTRIN, MODIFIED POTATO STARCH, CITRIC ACID, ASCORBIC ACID [TO PRESERVE FRESHNESS], TOCOPHEROLS (TO PRESERVE FRESHNESS), SPINACH POWDER (COLOR), DRIED ONION, ROLLED OATS, SESAME SEEDS, FLAX SEEDS, NATURAL FLAVOR, MILLET. "ADDS A SMALL AMOUNT OF SATURATED FAT. CONTAINS: SESAME.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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