Is Crunchmaster Grain-Free Mediterranean Herb Vegan?

Description
Crunchmaster Grain Free Mediterranean Herb crackers are gluten free and made from cassava flour. They are lightly salted and made from grain free ingredients, including cassava flour and sea salt. Baking is used to deliver a delicious taste and pleasing crunch. The crackers are made from plant-based ingredients, including U.S. grown rice and sesame seeds. Reviewers praise the crackers as delicious, grain free, crispy, and tasty. They recommend them for people who are grain free, on a diet, or following a gluten-free and grain-free lifestyle. Additionally, reviewers appreciate the product as an excellent option for those seeking a salty snack.

Description
Crunchmaster Grain Free Mediterranean Herb crackers are gluten free and made from cassava flour. They are lightly salted and made from grain free ingredients, including cassava flour and sea salt. Baking is used to deliver a delicious taste and pleasing crunch. The crackers are made from plant-based ingredients, including U.S. grown rice and sesame seeds. Reviewers praise the crackers as delicious, grain free, crispy, and tasty. They recommend them for people who are grain free, on a diet, or following a gluten-free and grain-free lifestyle. Additionally, reviewers appreciate the product as an excellent option for those seeking a salty snack.
Ingredients
Cassava Flour, Organic Coconut Flour, Tapioca Starch, Seasoning (sea Salt, Garlic Powder, Onion Powder, Maltodextrin, Spices, Cane Sugar, Yeast Extract, Tomato Powder, Canola Oil, Citric Acid, Natural Flavor), Safflower Oil, Garlic Powder, Sea Salt. Contains: Coconut
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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