Is Crunchmaster Rice Crackers Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

romano cheese
mozzarella cheese
skim milk
skim milk powder
sour cream powder
cream
buttermilk powder
cheddar cheese powder
calcium phosphate
natural flavour
+3 more

romano cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Rice Flour, Four Cheese Seasoning (whey Powder, Salt, Whey Protein Concentrate, Cheddar Cheese Powder, Buttermilk Powder, Corn Maltodextrin, Sour Cream Powder [cream, Skim Milk, Bacterial Cultures], Skim Milk Powder, Yeast Extract, Mozzarella Cheese, Natural Flavour, Romano Cheese, Citric Acid, Onion Powder, Disodium Phosphate, Lactic Acid, Garlic Powder, Calcium Lactate, Calcium Phosphate, Safflower Oil). Contains Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.