Is CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED Gluten Free?

Ingredients

Alaska Pollock (Fish, Sodium Tripolyphosphate To Retain Fish Moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Water, Vegetable Oil (Cottonseed And/or Canola, And/or Sunflower, And/or Soybean With Tbhq And Citric Acid As ), Wheat Flour, Contains 2% Or Less Of: Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Modified Food Starch, Sugar, Wheat Flour, Extractives Of Paprika (Color), Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Spice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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