Is Crunchy Butter - Tastes just like peanut butter! Low FODMAP?
Description
A crunchy, spreadable condiment with a pronounced toasted flavor and coarse bite-sized pieces, commonly used on toast, sandwiches, crackers, and in baking. Reviewers praise realistic flavor and satisfying crunch, noting reliable spreadability and versatility for snacks and recipes, alongside occasional comments about firmness variability and occasional packaging or flavor inconsistencies.
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Description
A crunchy, spreadable condiment with a pronounced toasted flavor and coarse bite-sized pieces, commonly used on toast, sandwiches, crackers, and in baking. Reviewers praise realistic flavor and satisfying crunch, noting reliable spreadability and versatility for snacks and recipes, alongside occasional comments about firmness variability and occasional packaging or flavor inconsistencies.
Ingredients
Whole Toasted Soy, Pressed Soy Oil, Cane Sugar, Modified Palm Oil (Sustainable), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.