This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Crunchy Butter - Tastes just like peanut butter! Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

A crunchy, spreadable condiment with a pronounced toasted flavor and coarse bite-sized pieces, commonly used on toast, sandwiches, crackers, and in baking. Reviewers praise realistic flavor and satisfying crunch, noting reliable spreadability and versatility for snacks and recipes, alongside occasional comments about firmness variability and occasional packaging or flavor inconsistencies.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Toasted Soy, Pressed Soy Oil, Cane Sugar, Modified Palm Oil (Sustainable), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Crunchy Butter - Tastes just like peanut butter! is available at 10 retailers

Walmart CaLoblawsSpud CaMetroReal Canadian SuperstoreZehrsValuemartNo FrillsIndependent City MarketFortinos

About this product

Butter · Spreadable

Flavor
ButterySweetSalty
Texture
Crunchy
Commonly used for
BreakfastSandwichToppingSnacking