Is Crunchy Canadian Maple Syrup Cereal Bar Vegan?
Description
Sweet maple flavor and a pronounced crunchy texture characterize this bar, which reviewers note offers a satisfying snap and portable convenience. Commonly eaten as a quick breakfast or on-the-go snack, users report it pairs well with coffee, packs easily in lunches, and can produce crumbs or minor stickiness during handling.
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Description
Sweet maple flavor and a pronounced crunchy texture characterize this bar, which reviewers note offers a satisfying snap and portable convenience. Commonly eaten as a quick breakfast or on-the-go snack, users report it pairs well with coffee, packs easily in lunches, and can produce crumbs or minor stickiness during handling.
Ingredients
Whole Grain Rolled Oats, Sugar, Sunflower Oil, Anadian Maple Syrup, Sait, Molasses, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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