Is Crunchy Canadian Maple Syrup Cereal Bar Vegetarian?

Description
Sweet maple flavor and a pronounced crunchy texture characterize this bar, which reviewers note offers a satisfying snap and portable convenience. Commonly eaten as a quick breakfast or on-the-go snack, users report it pairs well with coffee, packs easily in lunches, and can produce crumbs or minor stickiness during handling.

Description
Sweet maple flavor and a pronounced crunchy texture characterize this bar, which reviewers note offers a satisfying snap and portable convenience. Commonly eaten as a quick breakfast or on-the-go snack, users report it pairs well with coffee, packs easily in lunches, and can produce crumbs or minor stickiness during handling.
Ingredients
Whole Grain Rolled Oats, Sugar, Sunflower Oil, Anadian Maple Syrup, Sait, Molasses, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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