Is Crunchy cheese curls, hot Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
pasteurized milk
whey protein concentrate
cheese cultures
cheese
whey

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn meal, vegetable oil (contains one or more of the following: canola, corn, cottonseed, safflower, soybean or sunflower), whey, salt, cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, corn flour, maltodextrin, spices, onion powder, paprika, torula yeast, monosodium glutamate, natural & artificial flavors, corn starch, sodium caseinate, disodium phosphate, buttermilk, whey protein concentrate, lactic acid, fd&c red #40 lake, fd&c yellow #6, yellow #5, spice extractives including annatto and turmeric, oleoresin paprika, natural smoke flavoring, garlic powder, mono & diglycerides, silicon dioxide.

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