Is Crunchy cheese curls, hot Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin paprika
paprika

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn meal, vegetable oil (contains one or more of the following: canola, corn, cottonseed, safflower, soybean or sunflower), whey, salt, cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, corn flour, maltodextrin, spices, onion powder, paprika, torula yeast, monosodium glutamate, natural & artificial flavors, corn starch, sodium caseinate, disodium phosphate, buttermilk, whey protein concentrate, lactic acid, fd&c red #40 lake, fd&c yellow #6, yellow #5, spice extractives including annatto and turmeric, oleoresin paprika, natural smoke flavoring, garlic powder, mono & diglycerides, silicon dioxide.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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