Is Crunchy Cheezmos Blazin' Hot Cheddar Gluten Free?

Ingredients

ORGANIC MILLED CORN, ORGANIC AVOCADO OIL, ORGANIC TAPIOCA SOLIDS, ORGANIC MALTODEXTRIN, SEA SALT, ORGANIC RAW CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC FLAVOR, ORGANIC SPICES, ORGANIC BUTTERMILK, ORGANIC PAPRIKA, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC ONION POWDER, ORGANIC YEAST EXTRACT, ORGANIC ANNATTO EXTRACT, ORGANIC WHITE DISTILLED VINEGAR, CITRIC ACID, LACTIC ACID

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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