Is CRUNCHY CLUSTERS IN DARK CHOCOLATE, ALMONDS & BERRY Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

dairy butter
milk
whey
milk fat

dairy butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

DARK CHOCOLATE [SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); MILK; SALT; NATURAL VANILLA FLAVOR]; SUGAR; PALM KERNEL OIL; RICE; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); ALMONDS; WHEY (MILK); COCOA; DEIONIZED APPLE JUICE CONCENTRATE; PALM OIL; RICE SYRUP; SALT; DAIRY BUTTER (MILK); FRUIT JUICE CONCENTRATE (POMEGRANATE; APPLE; RASPBERRY; BLUEBERRY; LEMON; CRANBERRY JUICE CONCENTRATES); CORN SYRUP; LECITHIN (SOY); CONFECTIONER'S GLAZE; MALT EXTRACT; MALTODEXTRIN; MALT; SUNFLOWER OIL; SOYBEAN OIL; TAPIOCA DEXTRIN; NATURAL FLAVOR; PECTIN; MALIC ACID; YEAST; ASCORBIC ACID; BAKING SODA; RICE BRAN EXTRACT; SODIUM CITRATE; ACAI PUREE CONCENTRATE; CITRIC ACID; ARTIFICIAL FLAVOR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients contain gluten depending on the source.

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