Is Twix 4 To Go Low FODMAP?

Description
Layered cookie bars combine a crisp, crunchy exterior with a smooth, gooey mid-layer and creamy top, offering contrasted textures and rich sweet flavor. Common uses include quick snacks, dessert accompaniments and portable treats; reviewers often cite pleasing crunch, satisfying sweetness, occasional stickiness and suitability for sharing or pairing with coffee.

Description
Layered cookie bars combine a crisp, crunchy exterior with a smooth, gooey mid-layer and creamy top, offering contrasted textures and rich sweet flavor. Common uses include quick snacks, dessert accompaniments and portable treats; reviewers often cite pleasing crunch, satisfying sweetness, occasional stickiness and suitability for sharing or pairing with coffee.
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% - Salt, Cocoa Powder, Soy Lecithin, Modified Corn Starch, Baking Soda, Artificial Flavor. Contains Milk, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


