Is CRUNCHY EDAMAME BITES Vegan?

Ingredients

EDAMAME, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SESAME SEEDS, WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, WATER, NATURAL AND ARTIFICIAL HORSERADISH AND WASABI FLAVOR MIX (HORSERADISH POWDER, WASABI POWDER, MALTODEXTRIN, MODIFIED CORNSTARCH, DEFATTED SOY GRITS, SALT, RICE FLOUR, NATURAL AND ARTIFICIAL FLAVORS, SPINACH POWDER, METHYLCELLULOSE, SPICE, CITRIC ACID, SODIUM DIACETATE, PALM OIL, GARLIC POWDER, ONION POWDER, BHA [ANTIOXIDANT], TBHQ [ANTIOXIDANT], LESS THAN 2% OF RICE FLOUR, CORNSTARCH, DEXTRIN, DEXTROSE, DRIED GARLIC, DRIED ONION, DRIED WHEY, EGG WHITES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED TAPIOCA STARCH, MODIFIED CORNSTARCH, SALT, SEA SALT, SUGAR, XANTHAN GUM, YEAST, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE). SAUCE INGREDIENTS: WATER, CANOLA OIL, DISTILLED VINEGAR, SUGAR, EGG YOLK, MODIFIED CORNSTARCH, SALT, HORSERADISH POWDER, MUSTARD FLOUR, NATURAL FLAVORS, XANTHAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, SPINACH POWDER, YEAST EXTRACT, DRIED ONION, SPICE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Piece