Is Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • vitamin b1
  • vitamin a palmitate
  • vitamin b2
  • riboflavin
  • +2 more

vitamin b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

vitamin a palmitate
vitamin b2
riboflavin

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Whole Wheat, Rice, Sugar, Raisins, Oat And Honey Cluster (Sugar, Rolled Oats, Toasted Oats (Rolled Oats, Sugar, Canola Oil, Molasses, Honey, Mixed Tocopherols (A )), Wheat Flakes, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Rice Extract), Corn Syrup, Wheat Bits (Whole Wheat Flour, Corn Starch, Degermed Yellow Corn Meal, Sugar, Salt, Trisodium Phosphate, Baking Soda, Annatto Color, Caramel Color, Bht (A )), Honey, Cinnamon, Natural And Artificial Flavor, Bht (A )), Wheat Bran, Corn Syrup, Glycerin, Salt, Malt Syrup, Vitamins And Minerals: Macinamide Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid

Check Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins is available at 1 retailer

Aldi

About this product

Cereal · Granule

Flavor
SweetHoneyNutty
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins | Spoonful