Is CRUNCHY PEANUT BUTTER MINIS ENERGY BAR, CRUNCHY PEANUT BUTTER Vegan?
Description
A compact snack bar featuring a rich nutty flavor and persistent crunchy texture, commonly eaten as an on-the-go bite, pre- or post-workout treat, or lunchbox addition. Reviewers often note satisfying crunch, convenient size, and reliable taste, while a minority mention firmness, occasional crumbliness, and stickiness during handling in various settings.
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Description
A compact snack bar featuring a rich nutty flavor and persistent crunchy texture, commonly eaten as an on-the-go bite, pre- or post-workout treat, or lunchbox addition. Reviewers often note satisfying crunch, convenient size, and reliable taste, while a minority mention firmness, occasional crumbliness, and stickiness during handling in various settings.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC ROASTED SOYBEANS, SOY PROTEIN ISOLATE, PEANUTS, PEANUT FLOUR, RICE FLOUR, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, NATURAL FLAVORS, SEA SALT, BARLEY MALT EXTRACT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.