Is CRUNCHY PEANUT BUTTER MINIS ENERGY BAR, CRUNCHY PEANUT BUTTER Vegetarian?
Description
A compact snack bar featuring a rich nutty flavor and persistent crunchy texture, commonly eaten as an on-the-go bite, pre- or post-workout treat, or lunchbox addition. Reviewers often note satisfying crunch, convenient size, and reliable taste, while a minority mention firmness, occasional crumbliness, and stickiness during handling in various settings.
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Description
A compact snack bar featuring a rich nutty flavor and persistent crunchy texture, commonly eaten as an on-the-go bite, pre- or post-workout treat, or lunchbox addition. Reviewers often note satisfying crunch, convenient size, and reliable taste, while a minority mention firmness, occasional crumbliness, and stickiness during handling in various settings.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC ROASTED SOYBEANS, SOY PROTEIN ISOLATE, PEANUTS, PEANUT FLOUR, RICE FLOUR, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, NATURAL FLAVORS, SEA SALT, BARLEY MALT EXTRACT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.