Is Crunchy Peanut Makrut Lime Shrimp Roll, 5 oz Dairy Free?

Ingredients

Milled Rice (Water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Brown Rice (Water, Brown Rice, Distilled Vinegar, Rice Vinegar, Honey, Salt), Shrimp, Cucumber, Avocado, Melting Sauce (Canola Oil, Egg, Apple Cider Vinegar, Water, Egg Yolk, Spice, Lemon Juice Concentrate, Capelin Roe, Sugar, Salt, Soy Sauce, Annatto, Chili Oil, Water, Red Chili, Turnip, Carrot, Sugar, Salt, Garlic, Acetic Acid, Pineapple, Water, Pure Vane Sugar, Rice Vinegar, Chili Pepper, Modified Tapioca Starch, Salt, Ascorbic Acid, Ginger, Malic Acid, Extractive of Paprika and Xanthan Gum), Peanut Kaffier Lime (Peanuts, Fried Shallots (Vegetable Oil), Fried Garlic (Palm Oil), Sriracha Flakes (Sriracha Sauce [Red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice], Rice Maltodextrin), Coconut, Tamarind Powder, Fish Sauce Powder (Anchovy, Sea Salt, Maltodextrin), Dried Cilantro, Kaffir Lime Powder (Kaffir Lime Oil, Gum Arabic, Rosemary Extract), Lemongrass Powder (Lemongrass Oil, Gum Arabic, Rosemary Extract)), Honey Ginger (Ginger, Water, Sugar, Honey, Vinegar, Citric Acid, Malic Acid), Green Mustard (Water, Horse-radish, Mustard, Corn Flour, Spirulina), Soy Sauce (Water, Wheat, Salt, Soybean), Seaweed

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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