Is CRUNCHY RICE CHIPS, CHIPOTLE LIME GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN BROWN AND WILD RICE, BROWN AND WHITE RICE FLOUR, MASA CORN FLOUR, EXPELLER PRESSED HIGH OLEIC CANOLA OIL, FRUCTAN (FIBER), SESAME SEEDS, SUGAR, MALTODEXTRIN (FROM CORN), SALT, SPICE, CORN STARCH, CITRIC ACID, GUM ARABIC, RED PEPPER SAUCE (SPICES, VINEGAR, SALT, GARLIC), ONION POWDER, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, GARLIC POWDER, SOYBEAN OIL, PAPRIKA OLEORESIN (COLOR), FRUCTOSE, TRICALCIUM PHOSPHATE, AND SUNFLOWER OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch