Is CRUNCHY RICE CHIPS, CHIPOTLE LIME Gluten Free?
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Ingredients
WHOLE GRAIN BROWN AND WILD RICE, BROWN AND WHITE RICE FLOUR, MASA CORN FLOUR, EXPELLER PRESSED HIGH OLEIC CANOLA OIL, FRUCTAN (FIBER), SESAME SEEDS, SUGAR, MALTODEXTRIN (FROM CORN), SALT, SPICE, CORN STARCH, CITRIC ACID, GUM ARABIC, RED PEPPER SAUCE (SPICES, VINEGAR, SALT, GARLIC), ONION POWDER, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, GARLIC POWDER, SOYBEAN OIL, PAPRIKA OLEORESIN (COLOR), FRUCTOSE, TRICALCIUM PHOSPHATE, AND SUNFLOWER OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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