Is CRUNCHY TWINS With Hazelnut Filling Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Hazelnut Filling 61% (Sugar, petable Oils and Fats (Sunflower, Palm, Palm kernel), Skimmed Milk Powder, Whole Milk Powder, Hazelnut 11%, Emulsifier (Soya Lecithin), Flavouring), Cocoa Coating 25% (Sugar, Fully Hydrogenated Vegetable Coconut, Palm kernel), Defatted Cocoa Powder 6,5%, Milk Sugar, Emulsifier (Soya Lecithin), Vanillin), at Flour, Fully Hydrogenated Vegetable Fat (Coconut, Palm kernel), Sugar, Defatted Cocoa Powder, Starch, Wheat Fibre, Caramelised Sugar Syrup, Salt, Emulsifier (Soya Lecithin), Palm Oil, Raising (Sodium Bicarbonate, Ammonium Bicarbonate), Malt Flour (Barley), Natural Vanilla Flavouring, llergens, including cereals containing Gluten, see ingredients in bold. May also contain Mustard and CeNuts Suitable for Vegetarians.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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