Is CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE, PINEAPPLE JUICE Low FODMAP?

Description
Bright, sweet-tart pineapple flavor with tender, finely broken fruit pieces suspended in juice; texture ranges from pulpy to saucy. Common uses include baking, smoothies, fruit salads, salsas, glazes and cocktails. Reviewers often note consistent sweetness, convenient ready-to-use format, and versatility, while some mention occasional variation in chunk size and mouthfeel.

Description
Bright, sweet-tart pineapple flavor with tender, finely broken fruit pieces suspended in juice; texture ranges from pulpy to saucy. Common uses include baking, smoothies, fruit salads, salsas, glazes and cocktails. Reviewers often note consistent sweetness, convenient ready-to-use format, and versatility, while some mention occasional variation in chunk size and mouthfeel.
Ingredients
Pineapple, Pineapple Juice, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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