Is CRUSHIN ON COOKIES & MINT SWIRLED WITH REAL ORGANIC FUDGE ICE CREAM, COOKIES & MINT Gluten Free?

Ingredients

Milk (Organic), Cream (Organic), Cane Sugar (Organic), Fudge (Organic), Water, Sugar (Organic), Bittersweet Chocolate (Organic), (Unsweetened Chocolate (Organic), Cane Sugar (Organic), Cocoa Butter (Organic), Non-gmo Soy Lecithin, Vanilla Extract (Organic)), Cocoa (Organic), (Processed With Alkali), Butter (Organic), (Cream (Organic), Salt), Tapioca Starch (Organic), Natural Flavor (Organic), Salt, Locust Bean Gum (Organic)), Crushed Creme Cookies (Organic), Wheat Flour (Organic), Sugar (Organic), Sunflower Oil (Organic), Cane Sugar (Organic), Cocoa (Organic), (Processed With Alkali)), Cocoa (Organic), Salt, Baking Soda, Vanilla Extract (Organic), Tapioca Syrup, Tapioca Starch (Organic), Peppermint Extract, Organic, Guar Gum (Organic), Soy Lecithin (Organic), Locust Bean Gum (Organic), Xanthan Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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