Is Crystal Light Peach Iced Tea Artificially Flavored Powdered Drink Mix, 16 ct Pitcher Packets Vegetarian?

Ingredients

CITRIC ACID, CORN SYRUP SOLIDS*, INSTANT TEA, MALIC ACID, ASPARTAME**, ACESULFAME POTASSIUM, MALTODEXTRIN, CONTAINS LESS THAN 2% OF MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1, SODIUM BENZOATE (PRESERVES FRESHNESS).* ADDS A TRIVIAL AMOUNT OF SUGAR ** PHENYLKETONURICS: CONTAINS PHENYLALANINE

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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