Is Crystal Light Variety Pack On-The-Go Powdered Drink Mix, 44 ct - 4.84 oz Tub Gluten Free?

Ingredients

Citric Acid, Potassium And Sodium Citrate, Aspartame (Phenylketonurics: Contains Phenylalanine), Magnesium Oxide, Contains Less Than 2% Of Natural Flavor, Lemon Juice Solids, Acesulfame Potassium, Soy Lecithin, Artificial Color, Yellow 5, Bha (Preserves Freshness), Raspberry Lemonade: Citric Acid, Potassium Citrate, Calcium Phosphate, Raspberry Juice Solids, Contains Less Than 2% Of Natural And Artificial Flavor, Red 40, Blue 1, Tocopherol (Preserves Freshness), Wild Strawberry: Citric Acid, Maltodextrin, Caffeine, Niacinamide, Calcium Pantothenate And Biotin (B-vitamins), Vitamin B6, Vitamin B12, Tocopherol (To Protect Flavor), Cherry Pomegranate : Citric Acid, Modified Cornstarch, Ascorbic Acid (Vitamin C), Vitamin E Acetate, Beta Carotene, Calcium Carbonate, Sodium And Potassium Bicarbonate, Blue1

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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