Is Crystal Light Wild Strawberry Drink Mix With Caffine - 2.53 Oz GERD Friendly?
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Why it's not GERD friendly
- caffeine
- citric acid
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
citric acid, maltodextrin, aspartame (phenylketonurics: contains phenylalanine), caffeine, contains less than 2% of magnesium oxide, natural and artificial flavor, artificial color, red 40, tocopherol (to protect flavor), yellow 5, blue 1, soy lecithin
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About this product
Beverage · Powder