Is Crystal Long Kow All Natural Mshrm Gluten Free?

Ingredients

Bean Starch, Potato Starch Soup Block: Oyster Mushroom, Nameko Mushroom, Enokidake Mushroom, Welsh Onion, Soy Sauce (Water, Soy Bean, Salt), Shiitake Mushroom, Sea Salt, Maitake Mushroom, Sugar, Maltodextrin, Egg, Yeast Extract, Maltose, Corn Oil, Potato Starch, King Oyster Mushroom (Eryngii), Natural Flavors, Black Pepper, Vegetable Oils (Palm & Olive), Modified Food Starch (Corn), Xanthan Gum, Soy Lecithin, Vitamin E As Antioxidant, Carotene

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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