Is Crystal Noodle Soup, Spicy Sesame Paste, 2.47 Ounce (Pack of 6) Dairy Free?

Ingredients

Bean Starch, Potato Starch, Bok Choy, Miso Paste (Soybeans, Rice, Salt), Fava Bean Paste (Fava Bean, Soy Sauce, Chili, Salt), Maltodextrin, Soy Protein, Soy Bean Oil, Sea Salt, Garlic Powder, Sugar, Sesame Seed, Yeast Extract, Tapioca Starch, Onion Powder, Guar Gum, Sesame Oil, Natural Flavors, Chili Powder, Paprika Colorant, Vegetable Oils (Palm & Olive), Disodium Inosinate & Guanylate, Corn Starch, Soy Lecithin, Vitamin E As Antioxidant, Sesame Seed Paste, Sesame Seed Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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