Is Ct Bakery Apple Cider Mini Ring Donuts, Apple Cider Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, INVERT SUGAR, GLUCOSE, SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), MODIFIED FOOD- STARCH, DEXTROSE, GLUCOSE SOLIDS, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: DEFATTED SOY FLOUR, LEAVENING (YEAST, SODIUM ACID PYROPHOS- PHATE, SODIUM BICARBONATE), COCOA PROCESSED WITH ALKALI, WHEY, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SKIM MILK, PROPYLENE GLYCOL MONO FATTY ACID OF ESTERS, EGGS, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), GLYCERIN, SOY LECITHIN, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (CALCIUM PROPIONATE), COLORS (CARAMEL, BETA-CAROTENE, ANNATTO, YELLOW 5 LAKE, RED 40 LAKE, VELLOW 6 LAKE, BLUE 1 LAKE), SULFITES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products