Is Ct Bakery Chocolate Boston Cream Mini Donuts, Chocolate Boston Cream Vegan?

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGARS (ICING SUGAR, DEXTROSE, GLUCOSE SOLIDS, GLUCOSE-FRUCTOSE), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), BLEND OF VEGETABLE OILS (SOYBEAN OIL, HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL), MODIFIED CORN STARCH, GLYCERIN, YEAST, COCOA, SALT, DEFATTED SOY FLOUR, BAKING POWDER, WHEY POWDER, MONO-AND DIGLYCERIDES, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL-2-LACTYLATE, SOY LECITHIN, SKIM MILK POWDER, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, DRIED WHOLE EGG, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), TITANIUM DIOXIDE, CARAMEL COLOR, BETA CAROTENE, METHYLCELLULOSE, XANTHAN GUM, POLYSORBATE 60, GLUCONO DELTA LACTONE, SODIUM ACID SULPHATE, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6), SULPHITES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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