Is Ct Bakery Chocolate Boston Cream Mini Donuts, Chocolate Boston Cream Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGARS (ICING SUGAR, DEXTROSE, GLUCOSE SOLIDS, GLUCOSE-FRUCTOSE), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), BLEND OF VEGETABLE OILS (SOYBEAN OIL, HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL), MODIFIED CORN STARCH, GLYCERIN, YEAST, COCOA, SALT, DEFATTED SOY FLOUR, BAKING POWDER, WHEY POWDER, MONO-AND DIGLYCERIDES, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL-2-LACTYLATE, SOY LECITHIN, SKIM MILK POWDER, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, DRIED WHOLE EGG, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), TITANIUM DIOXIDE, CARAMEL COLOR, BETA CAROTENE, METHYLCELLULOSE, XANTHAN GUM, POLYSORBATE 60, GLUCONO DELTA LACTONE, SODIUM ACID SULPHATE, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6), SULPHITES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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