Is Ct Bakery Christmas Ring Medium Donuts, Christmas Ring Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGARS (SUGAR, DEXTROSE, GLUCOSE SOLIDS), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), SOYBEAN OIL, SAIT, DCIATED SOY FLOUR, LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SKIM MILK, PROPYLENE GLYCOL MONO FATTY ACID OF ESTERS, EGGS, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CORN STARCH, CANOLA OIL, FOOD STARCH-MODIFIED, SHELLAC, POLYSORBATE 60, SUNFLOWER LECITHIN, PRESERVATIVES (CALCIUM PROPIONATE), COLORS (CARAMEL, BETA CAROTENE, FD&C YELLOW 5, RED 40 AND RED 40 LAKE AND BLUE 1), SULFITES, ,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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