Is Ct Bakery Guava Lemon Flavoured Mini Donuts, Guava Lemon Dairy Free?

Ingredients

WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, SUGARS (ICING SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, PALM KERNEL OIL), SOYBEAN OIL, LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, DEFATTED SOY FLOUR, MODIFIED CORN STARCH, DRY WHEY (MILK), LEMON JUICE, EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, GELLAN GUM, CAROB BEAN GUM, AGAR, DATEM), WHEAT GLUTEN, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE, CITRIC ACID, SODIUM CITRATE), CORN STARCH, NON-FAT DRY MILK, CORN STARCH, TITANIUM DIOXIDE (COLOR), PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVOR, DRIED EGGS, BETA CAROTENE, SOYA LECITHIN, ENZYMES, CORN SYRUP SOLIDS, GLYCERIN, CARAMEL COLOR, SHELLAC, SUNFLOWER LECITHIN, LEMON OIL, FD&C COLORS (YELLOW 5), POLYSORBATE 60.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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