Is Ct Bakery Jumbo Raspberry Flavored Paczki Donuts, Jumbo Raspberry Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGARS (GLUCOSE-FRUCTOSE, DEXTROSE, GLUCOSE SOLIDS), SALT, SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), SOYBEAN OIL, GLYCERIN, MODIFIED CORN STARCH, YEAST, CORN STARCH, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, WHEY POWDER (MILK), MONO-AND, DIGLYCERIDES, WHEAT GLUTEN, SODIUM STEAROYL-2-LACTYLATE, NATURAL AND ARTIFICIAL FLAVOURS, CALCIUM PROPIONATE, SKIM MILK POWDER, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, DRIED WHOLE EGG, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), TITANIUM DIOXIDE, CARAMEL COLOUR, POTASSIUM SORBATE, CITRIC ACID, SILICON DIOXIDE, SODIUM CITRATE, BETA CAROTENE, XANTHAN GUM, LOCUST BEAN GUM, ARTIFICIAL COLOURS (RED 40, BLUE 1).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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