Is Ct Bakery Mini Chocolate Boston Donuts Gluten Free?


Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGAR (ICING SUGAR, GLUCOSE-FRUCTOSE, DEXTROSE, GLUCOSE SOLIDS), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), BLEND VEGETABLE OILS (HYDROGENATED COCONUT OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), MODIFIED CORN STARCH, GLYCERIN, YEAST, COCOA POWDER, SALT, TITANIUM DIOXIDE, METHYLCELLULOSE, XANTHAN GUM, POLUYSORBATE 60, GLUCONO DELTA LACTONE, SODIUM ACID SULPHATE, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (YELLOW # 5, YELLOW # 6), SOY LECITHIN, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPATE, SODIUM BICARBONATE, WHEY POWDER (MILK), MONO-AND DIGLYCERIDES, PRESERVATIVE (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM PROPIONATE), WHEAT GLUTEN, SODIUM STEAROYL-2-LACTYLATE, SKIM MILK, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, EGGS, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), CARAMEL COLOR, BETA CAROTENE
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


