Is Ct Bakery Powdered Raspberry Flavored Mini Donuts, Powdered Raspberry Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGARS (GLUCOSE-FRUCTOSE, DEXTROSE, GLUCOSE SOLIDS), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), SOYBEAN OIL, GLYCERIN, YEAST, SALT, MODIFIED CORN STARCH, DEFATTED SOY FLOUR, BAKING POWDER, CORN STARCH, WHEY POWDER, MONO-AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM STEAROYL-2-LACTYLATE, SKIM MILK POWDER, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, NATURAL AND ARTIFICIAL FLAVORS, DRIED WHOLE EGG, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), SODIUM CITRATE, CARAMEL COLOR, XANTHAN GUM, TITANIUM DIOXIDE, SILICON DIOXIDE, BETA CAROTENE, LOCUST BEAN GUM, PRESERVATIVES (CALCIUM PROPIONATE, CITRIC ACID, POTASSIUM SORBATE), ARTIFICIAL COLORS (RED 40, BLUE 1), SULPHITES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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