Is Ct Bakery Pumpkin Pie Flavored Mini Donuts, Pumpkin Pie Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGARS (ICING SUGAR, GLUCOSE-FRUCTOSE, DEXTROSE, GLUCOSE SOLIDS, SUGAR, GLUCOSE), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), BLEND VEGETABLE OILS (SOYBEAN OIL, HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL, PALM OIL AND MODIFIED PALM OIL, CANOLA OIL), MODIFIED CORN STARCH, GLYCERIN, YEAST, SALT, DEFATTED SOY FLOUR, BAKING POWDER, MONO-AND DIGLYCERIDES, WHEY POWDER, ARTIFICIAL COLORS (YELLOW 6 LAKE, YELLOW 6, RED 40, YELLOW 5), CANOLA OIL, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL-2-LACTYLATE, CARAMEL COLOR, CORN STARCH, SOY LECITHIN, SKIM MILK POWDER, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, DRIED WHOLE EGG, POLYSORBATE 60, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE), SUNFLOWER LECITHIN, BETA CAROTENE, TITANIUM DIOXIDE, SHELLAC, METHYLCELLULOSE, XANTHAN GUM, GLUCONO DELTA LACTONE, SODIUM ACID SULPHATE, SULPHITES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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