Is Cub Blueberry Filled Turnovers, Blueberry Gluten Free?

Ingredients

BLUEBERRY TURNOVER(ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), MARGARINE (VEGETABLE OIL (PALM, CANOLA), WATER, SUGAR, MONO AND DIGLYCERDIES, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRIC ACID, VITAMIN A PLAMITATE, VITAMIN D3, BETA CAROTENE COLOR), WATER, BLUEBERRIES, SUGAR, SALT, MODIFIED CORN STARCH, SODIUM CITRATE, ARTIFICIAL FLAVOUR, ARTIFICIAL COLOUR (RED 40, RED 3, BLUE 1), CITRIC ACID, AGAR, LOCUST BEAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE (PRESERVATIVES), ASCORBIC ACID)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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