Is Cub Cheese Danish Coffee Cake, Cheese Danish Coffee GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- neufchatel cheese
- citric acid
- nonfat milk
- cultured pasteurized milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ENRICHED WHEAT FLOUR(WHEAT FLOUR NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE(PRESERVATIVE) CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE[COLORI, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, WATER, NEUFCHATEL CHEESE(CULTURED PASTEURIZED MILK AND CREAM, SALT CAROB BEAN GUM), EGGS, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP CONTAINS 2% OR LESS OF CORN SYRUP, PALM OIL, YEAST, MONOGLYCERIDES, SALT, FOOD STARCH-MODIFIED, GLYCERINE, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), AGAR, WHEY CALCIUM LACTATE, LEMON JUICE CONCENTRATE, SOYBEAN OIL, SOY LECITHIN TITANIUM DIOXIDE (FOR COLOR), CELLULOSE GUM, BAKING SODA, ENZYMES XANTHAN GUM ASCORBIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Slice