Is Cub Chocolate Iced Chinese Almond Cookies, Chocolate Iced Vegan?
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Ingredients
WHEAT FLOUR., GRANULATED SUGAR, CANOLA & PALM OIL, WHOLE EGGS, SUGAR, WATER, PALM OIL, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING:MONO - AND DIGLYCERIDES, SALT, SOY LECITHIN, CITRIC ACID, POTASSIUM SORBATE(PRESERVATIVE), ARTIFICIAL FLAVOR., ALMONDS., BAKING POWDER(SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE.), SALT, ALMOND EMULSION(WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS XANTHAN GUM, CITRIC ACID AND SODIUM BENZOATE.)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.