Is Cub Color Iced/sugared Thumbprint Cookies, Color Iced/sugared Low FODMAP?

Ingredients

WHEAT FLOUR., SUGAR, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING:MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, AGAR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, LOCUST BEAN GUM, TITANIUM DIOXIDE(COLOR)., GRANULATED SUGAR, UNSALTED BUTTER(PASTEURIZED CREAM, NATURAL FLAVORINGS.), CANOLA & PALM OIL, WHOLE EGGS, SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, BLUE 1., SALT, DEXTROSE, CORN STARCH, LESS THAN 0.1% TUMERIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS., WATER, GLYCERINE, SUGAR, FD&C YELLOW #6, FD&C RED #40, MODIFIED CORN STARCH, FD&C BLUE #1, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE) XANTHAN GUM, CITRIC ACID, MALTODEXTRIN, DEXTROSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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