Is Cub English Toffee Cookies, English Toffee Vegan?
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Ingredients
GRANULATED SUGAR, BLEACHED WHEAT FLOUR., CANOLA & PALM OIL, TOFFEE BITS(SUGAR;VEGETABLE OIL[PALM OIL;SUNFLOWER OIL]; DAIRY BUTTER (MILK);ALMONDS;CONTAINS 2% OR LESS OF:SALT;LECITHIN(SOY); CHOCOLATE)., COCONUT, SODIUM METABISULFITE., WHOLE EGGS, WALNUTS., WHOLE MILK WITH VITAMIN D3, SALT, DEXTROSE, CORN STARCH, LESS THAN 0.1% TUMERIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS., SODIUM BICARBONATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.